Salty Duck Egg - Peter Suk Sin Chan ( Peter Chan ) 陳叔善

 

This is salty duck egg, a popular chinese food good to go with Congee, rice and noodles. But I am sure many people did not enjoy it. But i love it. However, it is not a healthy food if you eat too much  is bad for health too salty ..etc

have a nice day, take care

from  your friend

Peter Suk Sin Chan ( Peter Chan ) 陳叔善

May 1, 2019

Today is already May 1, 2019, but our weather is very cold especially in the morning and evening. I am sure by middle of May it will become warm

Life going on as usual, try to eat less and reduce some weight and it seems working. I try to eat less rice, noodle, bread and heavy fat food. Eating more fruits, vegetable and meats.

Hope everything is going well with you all my blogger friend
take care and keep in touch
Peter Suk Sin Chan

Lunch Time - Beef and Vegetable Fir Noodle

I went to a Hong Kong style Western Food restaurant to have my lunch. I order a Cantonese style beef and vegetable fir noodle. Well, it is better than i expect, except a tiny bit of noodle been over burn but it didnt affect the food. It do taste good, at least it fit my taste because i like more heavy taste food...off course one cannot eat this kind of food everyday then is no good for health. It will be better if they had more vegetable in the dish......anyway, is a good lunch.