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Showing posts with label Ontario. Show all posts
Showing posts with label Ontario. Show all posts

Monday, March 31, 2025

Once in a long while, I will eat a Donut .

 我已經五個多月沒吃甜甜圈了……因為它太甜了……而且從三年前開始,我已經強迫自己少吃甜的東西,比如我最喜歡的蛋糕、餅乾和甜點……只是為了更健康和預防....我開始喝黑咖啡有一段時間了,但我真的受不了..因為黑咖啡對我來說有點像傳統的老中藥茶..所以我改為只喝小杯咖啡加和少量的牛奶..也不再喝奶油...但說實話,它的味道真的不如加糖和奶油那麼好..但我一直這樣做了三年......我去看家庭醫生看我的驗血結果..我的醫生告訴我....你的血糖水平非常好...我認為這是因為我放棄了我喜歡的甜點,蛋糕和幾乎所有含糖的東西.....哈哈..看完驗血報告後,我就直接去吃這個又重又甜的甜甜圈了 🤣

 I havent eat any donuts for more than 5 months.... because it is extremely sweet ... besides since 3 years ago, i already force myself to eat less sweet things like my favour cakes, cookies and desserts...just to want more healthy and for prevention purpose...I started drink black coffee for a while, but i really cannot take it..because black coffee to me taste kind of like an traditionl old chinese  herbal tea..so i change to only take small coffee with two milk..no more cream either...but honestly it did not taste as good as will more sugar and cream..but i did it for three years.....I went to family doctor to see my blood test result..My Doctor told me wo..you have very good sugar level...well, it is because i gave up my favor desserts , cakes and almost all sugar stuffs....ha.ha..ha..after I read my blood report, i go straight  to eat this heavy sweet donut..



Sunday, December 1, 2024

Winter finally arrived in my area!


 

Winter finally arrived, today a little bit of light snow, only last for minutes then melt away....

 
冬天終於來了,今天下了點小雪,只持續了幾分鐘就融化了……今天沒有太陽,感覺有點涼……其實加拿大冬天的天氣並不像今天那麼灰暗灰濛濛的,大部分時間都是天氣非常明媚,藍天白雲,空氣清新,感覺好好......當然,除非有凍雨或暴風雪…幸運的是這不是每天都發生的.


How are you? I am a artist ( Painter ), if you have time, welcome to visit my painting website, the address are;
https://sites.google.com/view/artist-peter-suk-sin-chan/home

Tuesday, March 5, 2024

Old Photo -Boarding School -High School friend & Me 這張照片是多年前我在加拿大寄宿學校學習時與高中同學拍攝的。

Hi, I am a artist ( painter ), if you have time, welcome to visit my painting website, here is the adddress, thank you:
https://sites.google.com/view/artist-peter-suk-sin-chan/home


 


Old Photo -Boarding School -High School friend & Me 寄宿學校

寄宿學校 - 這張照片是多年前我在加拿大寄宿學校學習時與高中同學拍攝的。我的一位朋友指出,他喜歡這張照片,因為感覺世界都美好地融為一體了——左邊是歐洲,右邊是北美,我來自香港——東方——還有我們來自非洲的女同學.. Boarding School - This photo taken with my high school school mates years ago when i was studied in Canada at a Boarding School. One of my friend pointed out that he like this photo because it feel like the world all became one nicely - left European, right North America, Me from Hong Kong - The East - and our girl school mate from Africa

Monday, August 21, 2023

Sunday, February 12, 2023

A very happy and successful Valentine's Day Variety Show in Pacific Mall, Markham, Ontario, Canada - Peter Suk Sin Chan









一個非常快樂和成功的情人節表演..每個人都玩得很開心。大量幸運紅包現金送給觀眾......觀眾真的很喜歡觀看表演,遊戲,幸運禮物......Margaret 在舞台上唱歌!
A very happy and successful Valentine's Day Show ..Everyone is having a great time. Lot of Lucky Red Pocket Cash Price was given to audiences........Audience really enjoy the show , the games, the lucky gifts.... Margaret is singing on the stag

Saturday, February 11, 2023

我去了一個迷你咖啡分享和討論聚會 I Went to a Mini Coffee Seminars







 我去了一個迷你咖啡分享和討論聚會....而 Bobby 波比 是這次活動的負責人.Bobby 4個月前剛從香港搬到加拿大(  很高興看到越來越多的年輕香港人來到加拿大..這對加拿大來說確實很棒,肯定會為我們的加拿大社會做出貢獻  ) ....活動在密西沙加市的 (TCCSA) 舉行. Bobby 正在用我選擇的咖啡豆為我手工製作咖啡...確實很好喝的咖啡,歡迎大家加入,免費....如果您想加入或了解更多信息,請聯繫那裡的信息...TCCSA 是一家知名且可靠的社會服務機構

I Went to a Mini Coffee Seminars .. Bobby is the one in charge this event. Bobby just move to Canada from Hong Kong only 4 months ago...Event held at The Cross-Cultural Community Services Association (TCCSA) in Mississauga...Bobby is hand making the coffee for me from the coffee bean that i chose..Very tasty coffee indeed, everyone is welcome to join, it is free of charge....!  TCCSA is an well know and reliable social service organization .

Thursday, March 19, 2020

Chinatown, Toronto



Thank you for visiting my blog, hope you all are doing well, take care
from your blogger friend
Peter Suk Sin Chan ( Peter Chan ) 陳叔善

My art and painting website link:
https://sites.google.com/a/petersuksinchan.com/www/home/petersuksinchan-1

Saturday, February 22, 2020

Older part of Queen Street East in Downtown Toronto



Another video of the older part of Queen Street East in downtown Toronto, Ontario, Canada

Thank you for visiting my blogger, hope you enjoy this video, because many of you are not from Canada, so i try to show you something different here, hope you will like it
from your blogger friend
Peter Suk Sin Chan

My blogger: http://www.tiny.cc/peterchan
My art and painting website link:
https://sites.google.com/a/petersuksinchan.com/www/home/petersuksinchan-1

Some Stores in older part of Toronto in Queen Street East




thank you for visiting my blogger, hope you will enjoy this video
have a great day
from your blogger friend
Peter Suk Sin Chan

My blogger:  http://www.tiny.cc/peterchan
My art and painting website link:
https://sites.google.com/a/petersuksinchan.com/www/home/petersuksinchan-1