One of the main reason why I am not able to lose weight successfully and reach my diet goal is because I really love to eat cakes, desserts, ice cream....This is the Polish Strawberry dessert and sometimes they have the mixed berries that I love too...You can cut a pieces eat it along with your coffee or tea, or pull some real honey or pull some rum all over it. What I usually did is I add many more fresh strawberry on top or other seaonal fresh berries...plus my favor tri color ice cream....mmm....very enjoyable.etc